I am back n' better than ever!!!

Email DJ

Kelley / 8 Years Ago

I recently had heart surgery to repair a hole that was never healed up when I was a baby. It has certainly slowed down my exercise and normal activity for that matter. I am glad to share that I am now getting better. I am back to exercising daily. Because I am not allowed to run until the end of April, I am focusing on what I eat. This morning, I tried a new recipe. 1/2 cup of egg beater plain, with a wedge of garlic & herb laughing cow. I heated it up in a mug and topped it off with some salsa. GOOD STUFF for only 100 cals! I combined that with a small tangerine for 50 cals. I am curious as to how long it will keep me full. It is a test. I am back to trying new recipes. I must take a risk if I want to find foods that I like. Yippee! I am back!

(1.9 / 5 over 21 votes)


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Love the Lord your God with all your heart and with all your soul and with all your strength. - Deuteronomy 6:5 NIV