I am back n' better than ever!!!

Email DJ

Kelley / 14 Years Ago

I recently had heart surgery to repair a hole that was never healed up when I was a baby. It has certainly slowed down my exercise and normal activity for that matter. I am glad to share that I am now getting better. I am back to exercising daily. Because I am not allowed to run until the end of April, I am focusing on what I eat. This morning, I tried a new recipe. 1/2 cup of egg beater plain, with a wedge of garlic & herb laughing cow. I heated it up in a mug and topped it off with some salsa. GOOD STUFF for only 100 cals! I combined that with a small tangerine for 50 cals. I am curious as to how long it will keep me full. It is a test. I am back to trying new recipes. I must take a risk if I want to find foods that I like. Yippee! I am back!


Tags | heart surgery |


Poor
(2.2 / 5 over 69 votes)

Comments

  • This post has no comments - be the first!

Add your comment

 

Kelley's Recent Updates

  • 28 Jul 2023
    Kelley watched Zoe 102 via Streaming and rated it 6
  • 17 Apr 2023
    Starts at Caterpiller
  • 1 Apr 2023
    Caterpillar likes me!!
    Yes, ladies and gentlemen, finally, I have found an employer where the feelings are mutual and we want to work together. I will start work on April 17th at Caterpillar Logistics Inc. as Trade Compliance Analyst IV. The current plan is to move to Peoria, Illinois no later than September 30th. Stay tu
    Read the rest...
  • 27 Mar 2023
    Job, Job, Job - Wait, Wait, Wait
    The process of searching for a job has been a challenge. I continue to challenge myself to stay positive during the journey. Our family has been focused on doing all we can to prepare for a possible move. It is the emotional journey that takes a toll. It can be very stressful. It is very important f
    Read the rest...
  • 25 Dec 2022
    Kelley watched Marry Me via Streaming and rated it 7.5
  • 19 Jun 2022
    I am back baby!
    The past two years took a hit to many people. We are all dealing with our own situations. I certainly struggled, but I am glad to share that I am back more like my normal self. I am working out and have that extra motivation to do more than eat, work, and sleep. Not every day will go smoothly. The
    Read the rest...
  • 11 Aug 2021
    Kelley watched Kissing Booth 3 via Streaming and rated it 8
  • 26 Apr 2020
    NEW BOSS
    I have worked at Metso now for 6 months. It has been a roller-coaster of events. My fist boss was fired in November just before Thanksgiving. This week, it became official that I have a boss who is giving me hope for the future. I had to delay returning to college due to the heavy workload. The goal
    Read the rest...
  • 24 Dec 2019
    Kelley watched Cinderella Story: Christmas Wish via Streaming and rated it 9
  • 18 Dec 2019
    Kelley watched Same Time Next Christmas via Television and rated it 8

Know this love that surpasses knowledge - that you may be filled to the measure of all the fullness of God. - Ephesians 3:19 NIV