I am back n' better than ever!!!

Email DJ

Kelley / 8 Years Ago

I recently had heart surgery to repair a hole that was never healed up when I was a baby. It has certainly slowed down my exercise and normal activity for that matter. I am glad to share that I am now getting better. I am back to exercising daily. Because I am not allowed to run until the end of April, I am focusing on what I eat. This morning, I tried a new recipe. 1/2 cup of egg beater plain, with a wedge of garlic & herb laughing cow. I heated it up in a mug and topped it off with some salsa. GOOD STUFF for only 100 cals! I combined that with a small tangerine for 50 cals. I am curious as to how long it will keep me full. It is a test. I am back to trying new recipes. I must take a risk if I want to find foods that I like. Yippee! I am back!


Poor
(1.9 / 5 over 22 votes)

Comments

  • This post has no comments - be the first!

Add your comment

 

Kelley's Recent Updates

  • 7 Dec 2018
    Kelley watched Christmas Crush via Streaming and rated it 6.5
  • 7 Dec 2018
    Kelley watched Christmas Inheritance via Streaming and rated it 7.5
  • 18 Nov 2018
    Kelley watched Christmas Prince, The via Streaming and rated it 5
  • 13 Nov 2018
    Kelley watched Holiday Calendar, The via Streaming and rated it 7
  • 2 Nov 2018
    Kelley watched Set It Up via Streaming and rated it 6
  • 22 Oct 2018
    Kelley watched Kissing Booth, The via Streaming and rated it 9
  • 14 Oct 2018
    Kelley watched To All the Boys I've Loved Before via Streaming and rated it 8
  • 5 May 2018
    Kelley watched Overboard (2018) via Standard Theater and rated it 7
  • 3 Apr 2018
    Kelley watched Leap via Streaming and rated it 7
  • 26 Feb 2018
    Kelley watched Emoji Movie via Streaming and rated it 5

Then Jesus declared, "I am the bread of life. He who comes to me will never go hungry, and he who believes in me will never be thirsty." - John 6:35 NIV