I am back n' better than ever!!!

Email DJ

Kelley / 8 Years Ago

I recently had heart surgery to repair a hole that was never healed up when I was a baby. It has certainly slowed down my exercise and normal activity for that matter. I am glad to share that I am now getting better. I am back to exercising daily. Because I am not allowed to run until the end of April, I am focusing on what I eat. This morning, I tried a new recipe. 1/2 cup of egg beater plain, with a wedge of garlic & herb laughing cow. I heated it up in a mug and topped it off with some salsa. GOOD STUFF for only 100 cals! I combined that with a small tangerine for 50 cals. I am curious as to how long it will keep me full. It is a test. I am back to trying new recipes. I must take a risk if I want to find foods that I like. Yippee! I am back!

(1.9 / 5 over 21 votes)


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Everyone born of God overcomes the world. This is the victory that has overcome the world, even our faith. Who is it that overcomes the world? Only he who believes that Jesus is the Son of God. - 1 John 5:4-5 NIV