Challenging Times
Diet - Lifestyle Change - Healthy - These are all topics on our minds these days. DJ and I are most certainly struggling in the area of food. DJ has certainly picked up on the exercise, but is not seeing the results he desires. We are are in a rut that is quite deep. We are not sure how to get out of it. Kelley will be able to start running at the end of April. The question is what do I do for exercise in the meantime? For this month until DJ leaves for his TDY to Kentucky, we will workout on the elliptical or treadmill on M/W/F and do a workout video on T/Th. DJ works on Saturdays right now so I must workout on my own. Sunday is a day of rest, but I think walking together is a good thing for that day. We shall see how things go.
Tags |
Comments