Email DJ

Kelley / 16 Years Ago

This topic usually makes people turn their heads. It is something that people know they should do, but not always do we do what is best for us. DJ and I recently purchased an elliptical for our house. We are pleased with it. We no longer have excuses not to exercise. We can watch whatever we want on the television and workout. I can watch a television show, DVD, or listen to music or a book on CD via our laptop. Today, I began to play a video game during the second half of my workout. Time flew by. I did something new. I am excited about finding out what other games I might be interested in.

As of today, I have used the elliptical six days in a row. I feel good. I know that it takes six weeks to create a habit. That is my goal. I know that as this new year approaches, I have new opportunities. I do not know what will happen in 2006, but one thing I hope is that I will lose weight. Join with me in making 2006 a happy and healthy year. Do your body good, EXERCISE!

Tags | exercise |

(2.6 / 5 over 47 votes)


  • This post has no comments - be the first!

Add your comment


Kelley's Recent Updates

  • 19 Jun 2022
    I am back baby!
    The past two years took a hit to many people. We are all dealing with our own situations. I certainly struggled, but I am glad to share that I am back more like my normal self. I am working out and have that extra motivation to do more than eat, work, and sleep. Not every day will go smoothly. The
    Read the rest...
  • 11 Aug 2021
    Kelley watched Kissing Booth 3 via Streaming and rated it 8
  • 26 Apr 2020
    I have worked at Metso now for 6 months. It has been a roller-coaster of events. My fist boss was fired in November just before Thanksgiving. This week, it became official that I have a boss who is giving me hope for the future. I had to delay returning to college due to the heavy workload. The goal
    Read the rest...
  • 24 Dec 2019
    Kelley watched Cinderella Story: Christmas Wish via Streaming and rated it 9
  • 18 Dec 2019
    Kelley watched Same Time Next Christmas via Television and rated it 8
  • 4 Sep 2019
    Kelley watched Falling Inn Love via Streaming and rated it 7
  • 26 Jul 2019
    Kelley watched Not Cinderella's Type via Streaming and rated it 8
  • 9 Jul 2019
    Kelley watched Dumplin' via Streaming and rated it 7
  • 24 Dec 2018
    Kelley watched A Dog Walker's Christmas Tale via Streaming and rated it 7
  • 24 Dec 2018
    Kelley watched So Undercover via Streaming and rated it 6

Be self-controlled and alert. Your enemy the devil prowls around like a roaring lion looking for someone to devour. - 1 Peter 5:8 NIV