Food

Email DJ

Kelley / 16 Years Ago

This is one thing that most people struggle with. It is not like cigarettes where we can live without it. We need food to live. Too often people live to eat. There are many people who will tell you that they know the secret about what to eat and not eat. By just looking at the dieting section at a local bookstore you are easily overwhelmed. There is no way to know that this person is an expert and that his or her way is the best.

All I know is that God created us to need food. It gives us energy. We must use self-control and discipline on a daily basis to remain at an ideal weight and stay healthy. There are a lot of things that I could say in regard to food, but time does not allow me to continue. I will share that since the beginning of 2006, I have lost two pounds. I am not only exercising consistently, but I am watching what I eat and applying the Weight Watcher's principles. I hope to continue to lose and look forward to being able to wear my size eight pants again.


Tags | food | weight loss |


Poor
(2.4 / 5 over 46 votes)

Comments

  • This post has no comments - be the first!

Add your comment

 

Kelley's Recent Updates

  • 19 Jun 2022
    I am back baby!
    The past two years took a hit to many people. We are all dealing with our own situations. I certainly struggled, but I am glad to share that I am back more like my normal self. I am working out and have that extra motivation to do more than eat, work, and sleep. Not every day will go smoothly. The
    Read the rest...
  • 11 Aug 2021
    Kelley watched Kissing Booth 3 via Streaming and rated it 8
  • 26 Apr 2020
    NEW BOSS
    I have worked at Metso now for 6 months. It has been a roller-coaster of events. My fist boss was fired in November just before Thanksgiving. This week, it became official that I have a boss who is giving me hope for the future. I had to delay returning to college due to the heavy workload. The goal
    Read the rest...
  • 24 Dec 2019
    Kelley watched Cinderella Story: Christmas Wish via Streaming and rated it 9
  • 18 Dec 2019
    Kelley watched Same Time Next Christmas via Television and rated it 8
  • 4 Sep 2019
    Kelley watched Falling Inn Love via Streaming and rated it 7
  • 26 Jul 2019
    Kelley watched Not Cinderella's Type via Streaming and rated it 8
  • 9 Jul 2019
    Kelley watched Dumplin' via Streaming and rated it 7
  • 24 Dec 2018
    Kelley watched A Dog Walker's Christmas Tale via Streaming and rated it 7
  • 24 Dec 2018
    Kelley watched So Undercover via Streaming and rated it 6

If anyone would come after me, he must deny himself and take up his cross daily and follow me. - Luke 9:23 NIV